A3 Performance
Here is How Swimmers of All Levels Train (According to Coaches)
When you watch swimming on TV, the pros make pulling themselves through the water look effortless. However, I promise you, it is not as easy as it seems. Being even...
9 Reasons Why Swimmers Live Longer (Plus Bonuses)
On average, swimmers live longer than non-swimmers, even compared to people who partake in other physical activities. But why? What is so great about swimming that it actually adds years...
10 Ways for Swimmers to Stay in Shape While Stuck at Home
For some of us, this quarantine has been a nice way to relax, regroup, and refocus. For others, especially those who had an unexpected ending to their season, this lockdown...
An Unexpected Ending – A3's Message to Athletes at the End of the Season
This swim season was incredible and it was shaping up to have an incredible ending. Unfortunately, due to unforeseen circumstances involving public health and COVID-19, the end of the 2019-2020...
Another First-Ever – Introducing FitLock
It's been 25 years since a brand innovated male swimwear. That ends now! Introducing Lock your suit in place before you race! A3 Performance’s newest technology innovates male...
Buying a Tech Suit – The Logistics
Buying a new tech suit can be an overwhelming and daunting task. There are so many different features to consider and these suits can be expensive, so how do you...
Take Your Training and Racing to the Next Level!
BODIMAX Performance Compression Sleeves make a significant impact on athlete training and performance. Originally designed for aquatic use, BODIMAX Sleeves are benefiting a variety of athletes far beyond the pool...
Here's to the Underdogs!
This New Year and New Decade call for some celebration! We wanted to start 2020 off with good vibes by celebrating all of our Underdogs from the Are You an...
USA Swimming Tech Suit Ban – What You Need to Know
With the new year upon us, the USA Swimming 12&Under Tech Suit ban will be here before we know it. If your swimmer will be 12&Under in September 2020, this suit...
The Next Chapter with Bridgette Alexander
A3 Performer Bridgette Alexander recently announced her difficult decision to step back from her competitive swimming career and embrace her next chapter of life. For many swimmers, there is the...
How to Swim with a Snorkel
This post is courtesy of Abbie Fish of Swim Like A. Fish. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of...
Are You an Underdog?
Have you ever been told, “You can’t,” “You’re not good enough,” “You’ll never make it.” Does it seem like the people around you don’t believe in you? They don’t believe...