A3 Performance Swift Kick Fins - Swim Like A. Fish - Why it's impossible to kick fast without great swimming fins

Why It’s Impossible to Kick Fast Without GREAT Swimming Fins

This post is courtesy of A3 Performance partner Swim Like A. Fish. If you can kick fast, you can swim fast. Kicking contributes to the success of your race in...
A3 Performance Athlete and A3 Performer Bryce Bohman - tips for a faster, stronger 200 Backstroke

5 Tips for a Faster, Stronger 200 Backstroke with Bryce Bohman

West Virginia University post-grad and A3 Performance athlete Bryce Bohman finished 5th in the 100 and 200 backstrokes at the 2014 NCAA Championships placing him 19th All-Time in both events...