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A3 Performance Athlete and A3 Performer Bryce Bohman - tips for a faster, stronger 200 Backstroke

5 Tips for a Faster, Stronger 200 Backstroke with Bryce Bohman

West Virginia University post-grad and A3 Performance athlete Bryce Bohman finished 5th in the 100 and 200 backstrokes at the 2014 NCAA Championships placing him 19th All-Time in both events...
May 20, 2015 — A3 Performance
Tags: 200 backstroke A3 athlete A3 Performance backstroke backstroke training Bryce Bohman Training training advice Training Tips
5 Ways to Improve Your IM with Michael Weiss

5 Ways to Improve Your IM with Michael Weiss

A3 Performance athlete Michael Weiss didn't get to be 16th in the world in the 400-meter IM by luck. The 400 IM is no easy feat and dominated by some...
May 20, 2015 — A3 Performance
Tags: A3 athlete A3 Performance IM Individual Medley Michael Weiss Training Training Tips US National Team USA Swimming Wisconsin Badgers Wisconsin Swimming
5 Tips for a better Breaststroke from Emily McClellan

5 Tips for a better Breaststroke from Emily McClellan

Finish Your Kick Really point those toes on the end of each kick. Follow through all the way until your heels come together. This will maximize your kick, promote a...
April 21, 2015 — A3 Performance
Tags: A3 athlete A3 Performance Breaststroke Breaststroke Training Emily McClellan Faster Breaststroke Training Training Tips USC Trojans