On Deck with A3 Performance and Ritter Sports Performance -Breaststroke Pullout Series Part II

Breaststroke Pullout Series Pt. II – A Faster Starting Speed = GREATER Average Speed!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Breaststroke Pullout Series Pt. I – Does Your Pullout Slow You Down?

Breaststroke Pullout Series Pt. I – Does Your Pullout Slow You Down?

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
November 28, 2018 — A3 Performance
5 Tips for a better Breaststroke from Emily McClellan

5 Tips for a better Breaststroke from Emily McClellan

Finish Your Kick Really point those toes on the end of each kick. Follow through all the way until your heels come together. This will maximize your kick, promote a...