Coaching the Freestyle Entry: Hand Paddles for Swimming

Coaching the Freestyle Entry: Hand Paddles for Swimming

This post is courtesy of A3 Performance partner Swim Like A. Fish.  Hand paddles for swimming are a phenomenal tool for solving some of the most common problems in a...
On Deck with A3 Performance and Ritter Sports Performance -Breaststroke Pullout Series Part II

Breaststroke Pullout Series Pt. II – A Faster Starting Speed = GREATER Average Speed!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Breaststroke Pullout Series Pt. I – Does Your Pullout Slow You Down?

Breaststroke Pullout Series Pt. I – Does Your Pullout Slow You Down?

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
November 28, 2018 — A3 Performance
Freestyle Breathing Series Pt. III: Coach I Already Know How to Float!

Freestyle Breathing Series Pt. III: Coach, I Already Know How to Float!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. II: Coach I don’t have Gills!

Freestyle Breathing Series Pt. II: Coach, I don't have Gills!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. I: Coach I need to Breathe!

Freestyle Breathing Series Pt. I: Coach, I need to Breathe!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...