A3 Performance
What Does a CrossFit Swim Workout Look Like?
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
3 Common CrossFit Freestyle Errors
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
3 Ways Swimming Will IMPROVE Your Crossfit Game
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Open Turns – The Approach
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
“This is supposed to be uncomfortably tight, right?” and Other Tech Suit Misconceptions
It’s time to get a new tech suit. You’re excited, but you brace yourself for the worst. These suits are pricey, so you need to make sure you get the...
Start Series Pt. III: Which Start Technique is Right for You?
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Start Series Pt. II: Proper Block Setup
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Start Series Pt. I: Engage Your Arms On The Starting Blocks
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Brazilian Swimming Trophy – Maria Lenk
This piece is brought to you by A3 Performance BA Blogging – Bad Ass Blogging by Bad Ass Brand Ambassadors. This piece was written by athlete and ambassador Renata Sander, FINA...
What are People Saying about BODIMAX?
You’ve read all of the articles and you’ve heard what we have to say about BODIMAX Technology and BODIMAX Sleeves. This time, we’re going to take the back seat and...
VICI – How Should it Fit?
You already know that VICI is unlike any other tech suit on the market. We've spent a lot of time telling the swimming world that this technical racing suit is...
The Sport of Lifesaving – Pt. I
This piece is brought to you by A3 Performance BA Blogging – Bad Ass Blogging by Bad Ass Brand Ambassadors. This piece was written by athlete and ambassador Andrey Maese, Spanish Lifesaving...