A3 Performance

All #a3performer 200 backstroke A3 A3 athlete A3 Legend A3 NOVA A3 Partnerships A3 Performance A3 Performer A3 Performers a3 phenom A3 Racing A3 Racing Suit A3 team A3 VICI Abbie Fish backstroke backstroke training Badger Swim Badger Swim and Dive BODIMAX BODIMAX Sleeves Brand Ambassador Breaststroke Breaststroke Training Bryce Bohman Competition Dryland Training Emily McClellan equipment Faster Breaststroke FINA FINA Approved Fins fit lock FitLock Flipturn Freestyle Goggles hand paddles IM Individual Medley Ivy Martin Justin Wright Legend Michael Weiss MySwimPro News NOVA paddles Partners PHENOM Powerback Pro Fins Product Product Release Racing Racing Suit Ritter Sports Performance Sprint Sprint Swimming Swift Kick Fins swimming tech suit Technical Racing Technical Racing Suit Technique Training training advice Training Snorkel Training Tips Uncategorized underdog US National Team USA Swimming USC Trojans UW Badger UW Swimming UW Swimming and Diving VICI Wisconsin Badgers Wisconsin Swimming
RSS
5 Reasons to Add Compression Sleeves to Your Training

5 Reasons to Add Compression Sleeves to Your Training

Athletes in every sport are always looking for a competitive edge – what can make them better, faster, and stronger? Compression garments provide a competitive edge that not every athlete...
March 28, 2019 — A3 Performance
Tags: A3 Performance BODIMAX BODIMAX Sleeves MySwimPro Training Training Tips
How to do a Perfect Flipturn

How to do a Perfect Flipturn

A 5-Step Guide To Master The Freestyle Swimming Flip Turn | Whiteboard Wednesday Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE...
March 20, 2019 — A3 Performance
Tags: A3 Performance Flipturn MySwimPro Partners Training training advice Training Tips
On Deck with A3 Performance and Ritter Sports Performance -Breaststroke Pullout Series Part II

Breaststroke Pullout Series Pt. II – A Faster Starting Speed = GREATER Average Speed!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
December 11, 2018 — A3 Performance
Tags: A3 Performance Abbie Fish Breaststroke Breaststroke Training Faster Breaststroke Partners Ritter Sports Performance Training Training Tips
Freestyle Breathing Series Pt. III: Coach I Already Know How to Float!

Freestyle Breathing Series Pt. III: Coach, I Already Know How to Float!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
October 25, 2018 — A3 Performance
Tags: A3 Performance Abbie Fish Freestyle Partners Ritter Sports Performance Technique Training training advice Training Tips
Freestyle Breathing Series Pt. II: Coach I don’t have Gills!

Freestyle Breathing Series Pt. II: Coach, I don't have Gills!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
October 18, 2018 — A3 Performance
Tags: A3 Performance Abbie Fish Freestyle Partners Ritter Sports Performance Training training advice Training Tips
Freestyle Breathing Series Pt. I: Coach I need to Breathe!

Freestyle Breathing Series Pt. I: Coach, I need to Breathe!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
October 10, 2018 — A3 Performance
Tags: A3 Performance Abbie Fish Freestyle Partners Ritter Sports Performance Training training advice Training Tips
More Than Compression

More Than Compression

Compression garments are a popular tool among athletes of all distinctions, as they are known to promote recovery and improve overall performance. Many brands promote that their compression garments improve joint...
September 04, 2018 — A3 Performance
Tags: A3 Performance BODIMAX BODIMAX Sleeves Training
Proper Body Alignment Leads to Faster Swimming

Proper Body Alignment Leads to Faster Swimming

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
August 08, 2018 — A3 Performance
Tags: A3 Performance Partners Training Training Tips
What Does a CrossFit Swim Workout Look Like?

What Does a CrossFit Swim Workout Look Like?

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
July 25, 2018 — A3 Performance
Tags: A3 Performance Partners swimming Training Training Tips
3 Common CrossFit Freestyle Errors

3 Common CrossFit Freestyle Errors

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
July 19, 2018 — A3 Performance
Tags: A3 Performance Partners swimming Training Training Tips
3 Ways Swimming Will IMPROVE Your Crossfit Game

3 Ways Swimming Will IMPROVE Your Crossfit Game

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
July 11, 2018 — A3 Performance
Tags: A3 Performance swimming Training Training Tips
Open Turns – The Approach

Open Turns – The Approach

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
July 05, 2018 — A3 Performance
Tags: A3 Performance Partners Racing Training Training Tips