A3 Performance
Breaststroke Kick Series Pt. I
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
![The [BEST] Backstroke Breathing Pattern is...](http://www.a3performance.com/cdn/shop/articles/the-best-backstroke-breathing-pattern_{width}x.webp?v=1722446188)
The [BEST] Backstroke Breathing Pattern is...
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Backstroke Pull Analysis: Tips & Tricks
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
How to Swim a Faster Backstroke, by Understanding Freestyle
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
A3 Teams 2017 Club Excellence Programs
USA Swimming recently released 2017's Club Excellence Program Results, and A3 Performance is excited to announce partner teams Madison Aquatic Club (WI) and Highlands Ranch Aquatics (CO) made the list! The...
COLORADO MESA UNIVERSITY’S EARLY SUCCESS WITH NEW HEAD COACH
Last week, Colorado Mesa University swept the team titles at the A3 Performance Invitational, hosted by CMU in Grand Junction, Colorado. Led by their new Head Coach Geoff Hanson, the...