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Freestyle Breathing Series Pt. I: Coach I need to Breathe!

Freestyle Breathing Series Pt. I: Coach, I need to Breathe!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
October 10, 2018 — A3 Performance
Tags: A3 Performance Abbie Fish Freestyle Partners Ritter Sports Performance Training training advice Training Tips
The Best Way to Sleep with Sore Shoulders

The Best Way to Sleep with Sore Shoulders

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
April 12, 2018 — A3 Performance
Tags: A3 Performance Partners Training training advice Training Tips
4 Keys to Success When Preparing to SPRINT with Ivy Martin

4 Keys to Success When Preparing to SPRINT with Ivy Martin

Every swimmer knows that the most successful swimmers are also the most confident swimmers. Sprint freestyle races, like any other race, require a lot of confidence in order to be...
August 31, 2015 — A3 Performance
Tags: A3 A3 athlete A3 Legend A3 Performance Badger Swim Badger Swim and Dive Ivy Martin Racing Sprint Sprint Swimming swimming training advice Training Tips UW Badger UW Swimming UW Swimming and Diving
A3 Performance Athlete and A3 Performer Bryce Bohman - tips for a faster, stronger 200 Backstroke

5 Tips for a Faster, Stronger 200 Backstroke with Bryce Bohman

West Virginia University post-grad and A3 Performance athlete Bryce Bohman finished 5th in the 100 and 200 backstrokes at the 2014 NCAA Championships placing him 19th All-Time in both events...
May 20, 2015 — A3 Performance
Tags: 200 backstroke A3 athlete A3 Performance backstroke backstroke training Bryce Bohman Training training advice Training Tips